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This is great dessert to make even if you don't have an ice cream maker!  You can eat it right out of the blender because of the frozen strawberries, or make it ahead and keep it in the freezer if you like a firmer ice cream. Ingredients 2 cans (13.5...

Butternut Squash Apple Soup

Ingredients 1 large butternut squash (3 lbs.) 1 Tbs. plus 1 tsp. coconut oil 1 large red onion, chopped 4 medium apples (any cooking variety), peeled, cored and...

Homemade Salt Dough Ornaments

Homemade ornaments are fun family crafts that make great gifts to loved ones, plus they aren’t a one time gift. Include the year on...

Eczema Relief Spray

Anyone who suffers from dry, sensitive, and itchy skin is said to have eczema. It can also include symptoms of red and warm skin, dark...

Essential Oil Roller Bottle Recipes

Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...

Clary Sage Essential Oil

Clary sage essential oil   Coming to fame in the middle ages for it's amazing ability to clear eye issues which led to its nickname “clear...

10 Easy Life Hacks for a Healthier You

1. Smell the skin of an orange for a natural mood booster. Studies have shown that orange essential oil helps boost mood and alertness, and...

Is Oil Pulling For You?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath. How?  We know that most of the microorganisms in your...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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