When one of my kids was told to go grain-free for a few months because of a health condition, I wasn't sure what he would eat since that is by far his favorite food group! We normally make muffins at least once a week to have in packed lunches...
Can I Afford Natural Healthcare?
One question I always get when I mention natural healthcare is: “Can I afford natural and holistic health care?” Sadly, some people aren’t even...
Coconut Chia Seed Pudding Parfaits
This pudding is delicious and a great make-ahead breakfast to eat at home or on the go. It’s also a great after-school snack for...
Learn the Aromatouch Hand Technique
Thursday , December 14th, 2023 from 5:30-6:30 PM
OSU Center for Integrative Health (2000 Kenny Road).
CLICK HERE TO REGISTER FOR DECEMBER 14
December...
Vegan Strawberry Ice Cream
This is great dessert to make even if you don't have an ice cream maker! You can eat it right out of the blender...
Candy Cane Sugar Scrub
Since this gift idea only requires a few readily available ingredients and minimal effort; it is guaranteed to get you in the holiday spirit! ...
Vegan Coconut Whipped Cream
This is the best whipped cream that I have ever had, vegan or not. It doesn't separate after sitting in the fridge, so it's...
Kale & Apple Salad
Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh,...
