These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for the week. Maybe you noticed, but we are big chocolate and peanut butter fans around here, so any recipe that incorporates both scores big points...
Is Oil Pulling For You?
Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that...
Homemade Salt Dough Ornaments
Homemade ornaments are fun family crafts that make great gifts to loved ones, plus they aren’t a one time gift. Include the year on...
Essential Oil Roller Bottle Recipes
Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...
No One Will Know It’s Vegan Chocolate Mousse
This is everything you want chocolate mousse to be; rich, creamy and delicious without any of the pesky animal products! Please all the picky...
Vegan Veggie Taco Filling
I recently was asked to bring a veggie taco filling for a kids party. I usually use beans, but refried beans were also on...
Painful or Swollen Ankles? Try This!
Anyone who runs or even walks is going to have painful, swollen ankles from time to time. To help your strained ankle heal, you’ll need...
Roasted Vegetables
These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed...
