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This luscious blueberry topping is lemony and lightly sweetened, making it perfect to put on anything from yogurt to a waffle, a slice of angel food or cheesecake.  Today, we put it on pancakes after a teenage sleepover party.  Everyone loved it! The best part about a good blueberry sauce...

No One Will Know It’s Vegan Chocolate Mousse

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This is everything you want chocolate mousse to be; rich, creamy and delicious without any of the pesky animal products!  Please all the picky...

Gluten-free Vegan Gingerbread Cookies

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Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...

Kale & Apple Salad

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Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh,...

Homemade Salt Dough Ornaments

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Homemade ornaments are fun family crafts that make great gifts to loved ones, plus they aren’t a one time gift. Include the year on...

10 Easy Life Hacks for a Healthier You

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1. Smell the skin of an orange for a natural mood booster. Studies have shown that orange essential oil has an uplifting, energizing effect when used...

10 Best Essential Oils for Kids

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No matter how hard you work to keep your children healthy, they’re going to experience physical discomfort from time to time.  It is inevitable. It’s...

Vegan Veggie Taco Filling

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I recently was asked to bring a veggie taco filling for a kids party.  I usually use beans, but refried beans were also on...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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