This pudding is delicious and a great make-ahead breakfast to eat at home or on the go. It’s also a great after-school snack for the kids becauses it satisfies their sweet tooth while giving them lots of healthy nutrients and fiber that they will never suspect!
Ingredients
1/2 cup chia...
Immune-Support Bombs
The Immune-Support Bomb
4 drops lemon oil
2 drops On Guard
2 drops Frankincense
2 drops Oregano
2 drops Melaleuca
Put all the oils in...
Why Essential Oils?
I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...
Easy Homemade Blueberry Sauce
This luscious blueberry topping is lemony and lightly sweetened, making it perfect to put on anything from yogurt to a waffle, a slice of...
Homemade Shampoo
Hair care products are some of the worst offenders when it comes to toxic body care products. When you're washing your hair you want...
Can I Afford Natural Healthcare?
One question I always get when I mention natural healthcare is: “Can I afford natural and holistic health care?” Sadly, some people aren’t even...
Watermelon Soup
This refreshing soup is great when watermelon is in-season and plentiful. It is great as a first course or even as a dessert. I’ve...
Yoga for Stress & Anxiety
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received...
