Why Essential Oils?
I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...
Overnight Vegan Hot Chocolate Oatmeal
I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...
Vegan Coconut Whipped Cream
This is the best whipped cream that I have ever had, vegan or not. It doesn't separate after sitting in the fridge, so it's...
Butternut Squash Apple Soup
Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and...
Handmade Fizzing Bath Bombs
Create these homemade bath bombs with your favorite essential oil! The perfect handmade gift for friends, neighbors, and teachers.
Prep Time 10 minutes
Drying Time 1...
Painful or Swollen Ankles? Try This!
Anyone who runs or even walks is going to have painful, swollen ankles from time to time. To help your strained ankle heal, you’ll need...
My Favorite Supplement
Why I Love ageLOC® Youth – And Why It’s the One Supplement I’ll Never Go Without
If there’s one thing I take every single day without fail,...




























