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Why I Love ageLOC® Youth – And Why It’s the One Supplement I’ll Never Go Without If there’s one thing I take every single day without fail, it’s my ageLOC® Youth supplement — and I’m not exaggerating when I say it’s a total game-changer. Honestly, if I could only take ONE supplement for the rest...

Homemade Shampoo

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Hair care products are some of the worst offenders when it comes to toxic body care products. When you're washing your hair you want...
Bath bombs

Handmade Fizzing Bath Bombs

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Create these homemade bath bombs with your favorite essential oil! The perfect handmade gift for friends, neighbors, and teachers. Prep Time 10 minutes Drying Time 1...

Is Oil Pulling For You?

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Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How?  We know that...

Peanut Butter Chocolate Protein Balls

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These make a great after-school or after-workout snack!  They take less than 5 minutes to throw together and are a great make-ahead treat for...

Essential Oils Are SO Expensive!

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I hear it time and time again!  People think that essential oils are SO expensive that there is no way they could afford to...

Painful or Swollen Ankles? Try This!

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Anyone who runs or even walks is going to have painful, swollen ankles from time to time. To help your strained ankle heal, you’ll need...

Yoga for Stress & Anxiety

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Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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