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Who doesn't love dog kisses?  But sometimes they are not so fresh! Obviously, it’s super important to take care of our dogs’ teeth. Oral hygiene is connected to digestive and heart health. Plus no one wants their dog to have stinky breath! I thought I would make something fun and...

Essential Oils Are SO Expensive!

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I hear it time and time again!  People think that essential oils are SO expensive that there is no way they could afford to...

Candy Cane Sugar Scrub

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Since this gift idea only requires a few readily available ingredients and minimal effort; it is guaranteed to get you in the holiday spirit! ...
Bath bombs

Handmade Fizzing Bath Bombs

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Create these homemade bath bombs with your favorite essential oil! The perfect handmade gift for friends, neighbors, and teachers. Prep Time 10 minutes Drying Time 1...

Yoga Mat Spray Cleaner

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Yoga has been around for thousands of years and is getting more popular every year.  For good reason, as it is combines stretching, strength...

Butternut Squash Apple Soup

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Ingredients 1 large butternut squash (3 lbs.) 1 Tbs. plus 1 tsp. coconut oil 1 large red onion, chopped 4 medium apples (any cooking variety), peeled, cored and...

Vegan Veggie Taco Filling

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I recently was asked to bring a veggie taco filling for a kids party.  I usually use beans, but refried beans were also on...

Vegan Cream Cheese

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  This thick, rich almond cheese is wonderful spread on a whole grain bagel and topped with sliced fruit or roasted red peppers.  It also...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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