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Yoga has been around for thousands of years and is getting more popular every year.  For good reason, as it is combines stretching, strength moves, and meditation for a full body workout. If you bring your own yoga mat to class (and especially if you don't!), you need to clean...

Clean Wine Tasting

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March 27, 2025  @ 7:00 PM Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...

Top 7 Oils for Harnessing Abundance & Prosperity

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Harnessing Prosperity: The Definitive Guide to Essential Oils for Abundance Welcome to our comprehensive guide on the top essential oils that invite prosperity and abundance...

Watermelon Soup

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This refreshing soup is great when watermelon is in-season and plentiful.  It is great as a first course or even as a dessert.  I’ve...

My Favorite Supplement

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Why I Love ageLOC® Youth – And Why It’s the One Supplement I’ll Never Go Without If there’s one thing I take every single day without fail,...

Homemade Essential Oil Poo Spray

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Don't buy those expensive, chemical-laden commercial "poo" sprays!  This version is easier, cheaper, better for you and the environment. Make a spray bottle for each...

Tighten Your Butt and Legs in Just 4 Moves

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Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...

Kale & Apple Salad

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Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh,...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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