Yoga has been around for thousands of years and is getting more popular every year. For good reason, as it is combines stretching, strength moves, and meditation for a full body workout.
If you bring your own yoga mat to class (and especially if you don't!), you need to clean...
Can I Afford Natural Healthcare?
One question I always get when I mention natural healthcare is: “Can I afford natural and holistic health care?” Sadly, some people aren’t even...
No-One-Will-Guess-Its-Vegan Creamy Bean Dip
This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...
Overnight Vegan Hot Chocolate Oatmeal
I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...
Mango Lassi
If you have ever been to an Indian restaurant, you've probably had a mango lassi. It is a sweet, refreshing mango yogurt drink with...
Essential Oil Roller Bottle Recipes
Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...
Healthy Homemade Soda
These fizzy, tasty, better-for-you recipes can help you kick your cola habit for good.
Fresh Strawberry Soda
INGREDIENTS
1 pound fresh ripe strawberries
sparkling water (I...
Vegan Strawberry Ice Cream
This is great dessert to make even if you don't have an ice cream maker! You can eat it right out of the blender...
