Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that most of the microorganisms in your mouth consist of a single cell that are covered with a lipid, or fatty, membrane, which is the cell's skin. When...
No One Will Know It’s Vegan Chocolate Mousse
This is everything you want chocolate mousse to be; rich, creamy and delicious without any of the pesky animal products! Please all the picky...
Roasted Beet Noodles with Vegan Cashew Cream
Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy...
Is Oil Pulling For You?
Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that...
Painful or Swollen Ankles? Try This!
Anyone who runs or even walks is going to have painful, swollen ankles from time to time. To help your strained ankle heal, you’ll need...
Homemade Essential Oil Poo Spray
Don't buy those expensive, chemical-laden commercial "poo" sprays! This version is easier, cheaper, better for you and the environment.
Make a spray bottle for each...
Homemade Doggie Breath Mint Freezer Pops
Who doesn't love dog kisses? But sometimes they are not so fresh! Obviously, it’s super important to take care of our dogs’ teeth. Oral...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
