Kale & Apple Salad
Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh,...
Gluten-free Vegan Gingerbread Cookies
Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...
Tighten Your Butt and Legs in Just 4 Moves
Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...
Homemade Doggie Breath Mint Freezer Pops
Who doesn't love dog kisses? But sometimes they are not so fresh! Obviously, it’s super important to take care of our dogs’ teeth. Oral...
Overnight Vegan Hot Chocolate Oatmeal
I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...
Yoga for Stress & Anxiety
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received...
Fruit & Veggie Soak
Even if you buy organic produce, it is recommended that you give your fruits and veggies a good cleaning. Just rinsing with water doesn’t...



























