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Candy Cane Sugar Scrub

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Since this gift idea only requires a few readily available ingredients and minimal effort; it is guaranteed to get you in the holiday spirit!  This Candy Cane Sugar Scrub brings together the sweetness and freshness of the holidays. Ingredients: ¾ cup white sugar (or sea salt) ½ cup fractionated coconut...

Make Your Own Toner for Acne-Prone Skin

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We had tried everything for my teenager's skin and nothing worked for very long.  Also, I was tired of all the toxic ingredients in...

No-One-Will-Guess-Its-Vegan Creamy Bean Dip

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This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...

Can I Afford Natural Healthcare?

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One question I always get when I mention natural healthcare is:  “Can I afford natural and holistic health care?” Sadly, some people aren’t even...

Gluten-free Vegan Gingerbread Cookies

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Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...
Bath bombs

Handmade Fizzing Bath Bombs

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Create these homemade bath bombs with your favorite essential oil! The perfect handmade gift for friends, neighbors, and teachers. Prep Time 10 minutes Drying Time 1...

Roasted Vegetables

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These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed...

Homemade Essential Oil Poo Spray

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Don't buy those expensive, chemical-laden commercial "poo" sprays!  This version is easier, cheaper, better for you and the environment. Make a spray bottle for each...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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