Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier oil, roller bottles and your essential oils. Once you have these ingredients, you can make many kinds of roller bottle recipes for yourself & family. ...
Grain-Free Peanut Butter Chocolate Banana Muffins
When one of my kids was told to go grain-free for a few months because of a health condition, I wasn't sure what he...
Mango Lassi
If you have ever been to an Indian restaurant, you've probably had a mango lassi. It is a sweet, refreshing mango yogurt drink with...
10 Best Essential Oils for Kids
No matter how hard you work to keep your children healthy, they’re going to experience physical discomfort from time to time. It is inevitable.
It’s...
Can I Afford Natural Healthcare?
One question I always get when I mention natural healthcare is: “Can I afford natural and holistic health care?” Sadly, some people aren’t even...
Watermelon Soup
This refreshing soup is great when watermelon is in-season and plentiful. It is great as a first course or even as a dessert. I’ve...
Roasted Beet Noodles with Vegan Cashew Cream
Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy...
Fruit & Veggie Soak
Even if you buy organic produce, it is recommended that you give your fruits and veggies a good cleaning. Just rinsing with water doesn’t...
