Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and diced
1 vegetable bouillon cube
1/2 tsp. ground ginger
1/4 tsp. ground nutmeg
1 cup coconut milk (or other plant milk but I like coconut because it is creamy...
Tighten Your Butt and Legs in Just 4 Moves
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Gluten-free Vegan Gingerbread Cookies
Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...
Roasted Beet Noodles with Vegan Cashew Cream
Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy...
Painful or Swollen Ankles? Try This!
Anyone who runs or even walks is going to have painful, swollen ankles from time to time. To help your strained ankle heal, you’ll need...
My Favorite Supplement
Why I Love ageLOC® Youth – And Why It’s the One Supplement I’ll Never Go Without
If there’s one thing I take every single day without fail,...
Immune-Support Bombs
The Immune-Support Bomb
4 drops lemon oil
2 drops On Guard
2 drops Frankincense
2 drops Oregano
2 drops Melaleuca
Put all the oils in...
Vegan Cream Cheese
This thick, rich almond cheese is wonderful spread on a whole grain bagel and topped with sliced fruit or roasted red peppers. It also...
