I hear it time and time again! People think that essential oils are SO expensive that there is no way they could afford to switch their family over to all-natural products. However, as the saying goes "you get what you pay for." Yes, the products are more expensive than...
Tighten Your Butt and Legs in Just 4 Moves
Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...
Peanut Butter Chocolate Protein Balls
These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for...
Vegan Cream Cheese
This thick, rich almond cheese is wonderful spread on a whole grain bagel and topped with sliced fruit or roasted red peppers. It also...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
No One Will Know It’s Vegan Chocolate Mousse
This is everything you want chocolate mousse to be; rich, creamy and delicious without any of the pesky animal products! Please all the picky...
Essential Oil Roller Bottle Recipes
Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...
No-One-Will-Guess-Its-Vegan Creamy Bean Dip
This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...
