These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for the week. Maybe you noticed, but we are big chocolate and peanut butter fans around here, so any recipe that incorporates both scores big points...
Make Your Own Toner for Acne-Prone Skin
We had tried everything for my teenager's skin and nothing worked for very long. Also, I was tired of all the toxic ingredients in...
Roasted Vegetables
These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed...
No-One-Will-Guess-Its-Vegan Creamy Bean Dip
This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...
Fruit & Veggie Soak
Even if you buy organic produce, it is recommended that you give your fruits and veggies a good cleaning. Just rinsing with water doesn’t...
Coconut Chia Seed Pudding Parfaits
This pudding is delicious and a great make-ahead breakfast to eat at home or on the go. It’s also a great after-school snack for...
Vegan Veggie Taco Filling
I recently was asked to bring a veggie taco filling for a kids party. I usually use beans, but refried beans were also on...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
