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Clary sage essential oil   Coming to fame in the middle ages for it's amazing ability to clear eye issues which led to its nickname “clear eyes.” It is also used to assist with many female issues, balancing hormones and making it a favorite monthly remedy for women around the world. ...

Tighten Your Butt and Legs in Just 4 Moves

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Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...

Gluten-free Vegan Gingerbread Cookies

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Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...

Kale Pesto

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This is the perfect recipe for those who think they hate kale!  It makes a rich, delicious pesto sauce that tastes great on any...

Overnight Vegan Hot Chocolate Oatmeal

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I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...

Clean Wine Tasting

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March 27, 2025  @ 7:00 PM Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...

Why Essential Oils?

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I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...

Vegan Strawberry Ice Cream

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This is great dessert to make even if you don't have an ice cream maker!  You can eat it right out of the blender...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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