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Homemade ornaments are fun family crafts that make great gifts to loved ones, plus they aren’t a one time gift. Include the year on the them and they become a memento for years to come! This DIY recipe is for Salt Dough Ornaments which are great because they hold on...

Is Oil Pulling For You?

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Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How?  We know that...

Top 7 Oils for Harnessing Abundance & Prosperity

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Harnessing Prosperity: The Definitive Guide to Essential Oils for Abundance Welcome to our comprehensive guide on the top essential oils that invite prosperity and abundance...

Homemade Essential Oil Poo Spray

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Don't buy those expensive, chemical-laden commercial "poo" sprays!  This version is easier, cheaper, better for you and the environment. Make a spray bottle for each...

No-One-Will-Guess-Its-Vegan Creamy Bean Dip

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This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...

Yoga for Stress & Anxiety

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Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received...

Grain-Free Peanut Butter Chocolate Banana Muffins

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When one of my kids was told to go grain-free for a few months because of a health condition, I wasn't sure what he...

Essential Oil Roller Bottle Recipes

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Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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