Peanut Butter Chocolate Protein Balls
These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for...
Watermelon Soup
This refreshing soup is great when watermelon is in-season and plentiful. It is great as a first course or even as a dessert. I’ve...
No-One-Will-Guess-Its-Vegan Creamy Bean Dip
This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...
Easy Homemade Blueberry Sauce
This luscious blueberry topping is lemony and lightly sweetened, making it perfect to put on anything from yogurt to a waffle, a slice of...
Essential Oil Roller Bottle Recipes
Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...
Butternut Squash Apple Soup
Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...



























