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Kale Pesto

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Watermelon Soup

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This refreshing soup is great when watermelon is in-season and plentiful.  It is great as a first course or even as a dessert.  I’ve had it for a light dinner after having a heavy lunch and it is perfect! Ingredients 4 cups cubed seedless watermelon 2 tablespoons freshly squeezed lemon...

Essential Oil Roller Bottle Recipes

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Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier...

Clean Wine Tasting

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March 27, 2025  @ 7:00 PM Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...

Gluten-free Vegan Gingerbread Cookies

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Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...

Mango Lassi

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If you have ever been to an Indian restaurant, you've probably had a mango lassi.  It is a sweet, refreshing mango yogurt drink with...

Fruit & Veggie Soak

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Even if you buy organic produce, it is recommended that you give your fruits and veggies a good cleaning. Just rinsing with water doesn’t...

10 Best Essential Oils for Kids

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No matter how hard you work to keep your children healthy, they’re going to experience physical discomfort from time to time.  It is inevitable. It’s...

Vegan Veggie Taco Filling

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I recently was asked to bring a veggie taco filling for a kids party.  I usually use beans, but refried beans were also on...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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