Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy to turn into “spaghetti.” I love to use this spiralizer that fits my Kitchen Aid Mixer because it can handle hard foods like beets and...
Tighten Your Butt and Legs in Just 4 Moves
Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...
Is Oil Pulling For You?
Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that...
Watermelon Soup
This refreshing soup is great when watermelon is in-season and plentiful. It is great as a first course or even as a dessert. I’ve...
Homemade Shampoo
Hair care products are some of the worst offenders when it comes to toxic body care products. When you're washing your hair you want...
Make Your Own Toner for Acne-Prone Skin
We had tried everything for my teenager's skin and nothing worked for very long. Also, I was tired of all the toxic ingredients in...
Clean Wine Tasting
March 27, 2025 @ 7:00 PM
Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...
Vegan Strawberry Ice Cream
This is great dessert to make even if you don't have an ice cream maker! You can eat it right out of the blender...
