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Mango Lassi

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Homemade Shampoo

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Candy Cane Sugar Scrub

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When one of my kids was told to go grain-free for a few months because of a health condition, I wasn't sure what he would eat since that is by far his favorite food group!  We normally make muffins at least once a week to have in packed lunches...

Roasted Beet Noodles with Vegan Cashew Cream

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Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy...

Gluten-free Vegan Gingerbread Cookies

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Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know...

Clean Wine Tasting

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March 27, 2025  @ 7:00 PM Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...

Immune-Support Bombs

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The Immune-Support Bomb 4 drops lemon oil 2 drops On Guard 2 drops Frankincense 2 drops Oregano 2 drops Melaleuca Put all the oils in...

Watermelon Soup

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This refreshing soup is great when watermelon is in-season and plentiful.  It is great as a first course or even as a dessert.  I’ve...

Roasted Vegetables

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These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed...

Painful or Swollen Ankles? Try This!

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Anyone who runs or even walks is going to have painful, swollen ankles from time to time. To help your strained ankle heal, you’ll need...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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