Roller bottle recipes are a great way to use your essential oils for natural health & wellness. All you need is your favorite carrier oil, roller bottles and your essential oils. Once you have these ingredients, you can make many kinds of roller bottle recipes for yourself & family. ...
Coconut Chia Seed Pudding Parfaits
This pudding is delicious and a great make-ahead breakfast to eat at home or on the go. It’s also a great after-school snack for...
Butternut Squash Apple Soup
Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and...
Vegan Veggie Taco Filling
I recently was asked to bring a veggie taco filling for a kids party. I usually use beans, but refried beans were also on...
Immune-Support Bombs
The Immune-Support Bomb
4 drops lemon oil
2 drops On Guard
2 drops Frankincense
2 drops Oregano
2 drops Melaleuca
Put all the oils in...
Yoga Mat Spray Cleaner
Yoga has been around for thousands of years and is getting more popular every year. For good reason, as it is combines stretching, strength...
Why Essential Oils?
I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...
Roasted Vegetables
These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed...
