Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and diced
1 vegetable bouillon cube
1/2 tsp. ground ginger
1/4 tsp. ground nutmeg
1 cup coconut milk (or other plant milk but I like coconut because it is creamy...
Overnight Vegan Hot Chocolate Oatmeal
I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...
Butternut Squash Apple Soup
Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and...
Peanut Butter Chocolate Protein Balls
These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for...
Why Essential Oils?
I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...
Kale & Apple Salad
Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh,...
My Favorite Supplement
Why I Love ageLOC® Youth – And Why It’s the One Supplement I’ll Never Go Without
If there’s one thing I take every single day without fail,...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
