These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for the week. Maybe you noticed, but we are big chocolate and peanut butter fans around here, so any recipe that incorporates both scores big points...
10 Best Essential Oils for Kids
No matter how hard you work to keep your children healthy, they’re going to experience physical discomfort from time to time. It is inevitable.
It’s...
Vegan Coconut Whipped Cream
This is the best whipped cream that I have ever had, vegan or not. It doesn't separate after sitting in the fridge, so it's...
Is Oil Pulling For You?
Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that...
Grain-Free Peanut Butter Chocolate Banana Muffins
When one of my kids was told to go grain-free for a few months because of a health condition, I wasn't sure what he...
Yoga Mat Spray Cleaner
Yoga has been around for thousands of years and is getting more popular every year. For good reason, as it is combines stretching, strength...
Yoga for Stress & Anxiety
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received...
Kale Pesto
This is the perfect recipe for those who think they hate kale! It makes a rich, delicious pesto sauce that tastes great on any...
