Immune-Support Bombs
The Immune-Support Bomb
4 drops lemon oil
2 drops On Guard
2 drops Frankincense
2 drops Oregano
2 drops Melaleuca
Put all the oils in...
Easy Homemade Blueberry Sauce
This luscious blueberry topping is lemony and lightly sweetened, making it perfect to put on anything from yogurt to a waffle, a slice of...
Overnight Vegan Hot Chocolate Oatmeal
I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...
Can I Afford Natural Healthcare?
One question I always get when I mention natural healthcare is: “Can I afford natural and holistic health care?” Sadly, some people aren’t even...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
No-One-Will-Guess-Its-Vegan Creamy Bean Dip
This is my go-to dish whenever I am invited to a potluck. There's a rich, creamy vegan cheese layer with a fresh black bean...
Peanut Butter Chocolate Protein Balls
These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for...




























