Yoga has been around for thousands of years and is getting more popular every year. For good reason, as it is combines stretching, strength moves, and meditation for a full body workout.
If you bring your own yoga mat to class (and especially if you don't!), you need to clean...
Kale Pesto
This is the perfect recipe for those who think they hate kale! It makes a rich, delicious pesto sauce that tastes great on any...
Candy Cane Sugar Scrub
Since this gift idea only requires a few readily available ingredients and minimal effort; it is guaranteed to get you in the holiday spirit! ...
Why Essential Oils?
I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...
Watermelon Soup
This refreshing soup is great when watermelon is in-season and plentiful. It is great as a first course or even as a dessert. I’ve...
Is Oil Pulling For You?
Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that...
Clean Wine Tasting
March 27, 2025 @ 7:00 PM
Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...
Vegan Cream Cheese
This thick, rich almond cheese is wonderful spread on a whole grain bagel and topped with sliced fruit or roasted red peppers. It also...
