Mango Lassi
If you have ever been to an Indian restaurant, you've probably had a mango lassi. It is a sweet, refreshing mango yogurt drink with...
Healthy Homemade Soda
These fizzy, tasty, better-for-you recipes can help you kick your cola habit for good.
Fresh Strawberry Soda
INGREDIENTS
1 pound fresh ripe strawberries
sparkling water (I...
Vegan Strawberry Ice Cream
This is great dessert to make even if you don't have an ice cream maker! You can eat it right out of the blender...
Clean Wine Tasting
March 27, 2025 @ 7:00 PM
Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
Grain-Free Peanut Butter Chocolate Banana Muffins
When one of my kids was told to go grain-free for a few months because of a health condition, I wasn't sure what he...
Tighten Your Butt and Legs in Just 4 Moves
Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...





























