Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh, so any leftovers are perfect for lunch.
Ingredients
3/4 teaspoon Himalayan pink salt, or to taste
1 bunch kale, stems removed and leaves finely chopped (I...
Can I Afford Natural Healthcare?
One question I always get when I mention natural healthcare is: “Can I afford natural and holistic health care?” Sadly, some people aren’t even...
Tighten Your Butt and Legs in Just 4 Moves
Training your legs and booty get you the most bang for your buck as far as workouts go! The muscles here—your glutes, hamstrings, quads,...
10 Best Essential Oils for Kids
No matter how hard you work to keep your children healthy, they’re going to experience physical discomfort from time to time. It is inevitable.
It’s...
My Favorite Supplement
Why I Love ageLOC® Youth – And Why It’s the One Supplement I’ll Never Go Without
If there’s one thing I take every single day without fail,...
Overnight Vegan Hot Chocolate Oatmeal
I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...
10 Easy Life Hacks for a Healthier You
1. Smell the skin of an orange for a natural mood booster.
Studies have shown that orange essential oil has an uplifting, energizing effect when used...
Immune-Support Bombs
The Immune-Support Bomb
4 drops lemon oil
2 drops On Guard
2 drops Frankincense
2 drops Oregano
2 drops Melaleuca
Put all the oils in...
