Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that most of the microorganisms in your mouth consist of a single cell that are covered with a lipid, or fatty, membrane, which is the cell's skin. When...
Yoga for Stress & Anxiety
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received...
Clean Wine Tasting
March 27, 2025 @ 7:00 PM
Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...
Vegan Coconut Whipped Cream
This is the best whipped cream that I have ever had, vegan or not. It doesn't separate after sitting in the fridge, so it's...
Roasted Beet Noodles with Vegan Cashew Cream
Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy...
Homemade Salt Dough Ornaments
Homemade ornaments are fun family crafts that make great gifts to loved ones, plus they aren’t a one time gift. Include the year on...
Vegan Cream Cheese
This thick, rich almond cheese is wonderful spread on a whole grain bagel and topped with sliced fruit or roasted red peppers. It also...
Butternut Squash Apple Soup
Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and...
