Clary sage essential oil
Coming to fame in the middle ages for it's amazing ability to clear eye issues which led to its nickname “clear eyes.” It is also used to assist with many female issues, balancing hormones and making it a favorite monthly remedy for women around the world. ...
Peanut Butter Chocolate Protein Balls
These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for...
Roasted Vegetables
These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed...
Homemade Doggie Breath Mint Freezer Pops
Who doesn't love dog kisses? But sometimes they are not so fresh! Obviously, it’s super important to take care of our dogs’ teeth. Oral...
Fruit & Veggie Soak
Even if you buy organic produce, it is recommended that you give your fruits and veggies a good cleaning. Just rinsing with water doesn’t...
Is Oil Pulling For You?
Recent studies show that oil pulling helps with oral health including reduction of plaque, and the microorganisms that cause bad breath. How? We know that...
Mango Lassi
If you have ever been to an Indian restaurant, you've probably had a mango lassi. It is a sweet, refreshing mango yogurt drink with...
Why Essential Oils?
I am so excited that you are here because that means you are looking for a more natural approach to your health & self-care. ...
