Recipes

Kale & Apple Salad

5
Unlike most salads, this one is still excellent the next day! The kale holds up really well and the vinegar keeps the apples fresh, so any leftovers are perfect for lunch. Ingredients 3/4 teaspoon Himalayan pink salt, or to taste 1 bunch kale, stems removed and leaves finely chopped (I...

Healthy Homemade Soda

2
These fizzy, tasty, better-for-you recipes can help you kick your cola habit for good. Fresh Strawberry Soda INGREDIENTS 1 pound fresh ripe strawberries sparkling water (I make my own with the Soda Stream which I love!) INSTRUCTIONS Wash and trim the strawberries. Place them in a food processor and pulse until they...
Zucchini isn’t the only veggie that makes a great noodle. Colorful alternatives like sweet potatoes, butternut squash, carrots and beets are also super easy to turn into “spaghetti.”  I love to use this spiralizer that fits my Kitchen Aid Mixer because it can handle hard foods like beets and...
This is great dessert to make even if you don't have an ice cream maker!  You can eat it right out of the blender because of the frozen strawberries, or make it ahead and keep it in the freezer if you like a firmer ice cream. Ingredients 2 cans (13.5...
Gingerbread cookies are a festive addition to any holiday celebration. This recipe in particular is gluten-free, sugar-free, vegan, and DELICIOUS. (The kids won’t know the difference and the adults will be thanking you for options everyone can enjoy!) Ingredients: 1 1/3 cup buckwheat flour 2/3 cup tapioca flour 2/3 cup...

Kale Pesto

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This is the perfect recipe for those who think they hate kale!  It makes a rich, delicious pesto sauce that tastes great on any gluten-free pasta or pizza.  Also try a spoonful as a topping on hot soup. Ingredients: 8 c stemmed chopped kale (any type works but I like lacinato/dinosaur/Italian...
This pudding is delicious and a great make-ahead breakfast to eat at home or on the go. It’s also a great after-school snack for the kids becauses it satisfies their sweet tooth while giving them lots of healthy nutrients and fiber that they will never suspect! Ingredients 1/2 cup chia...

Watermelon Soup

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This refreshing soup is great when watermelon is in-season and plentiful.  It is great as a first course or even as a dessert.  I’ve had it for a light dinner after having a heavy lunch and it is perfect! Ingredients 4 cups cubed seedless watermelon 2 tablespoons freshly squeezed lemon...

Roasted Vegetables

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These vegetables are great as a side dish with any meat or fish dish, on their own as a vegetarian entree with rice, mixed with pasta for a roasted vegetable pasta. Combine: 1 pound mushrooms, sliced; 1 small red bell pepper, quartered; 1 small green bell pepper, quartered; 1 red onion, cut in wedges; and...
This is the best whipped cream that I have ever had, vegan or not.  It doesn't separate after sitting in the fridge, so it's an ideal make-ahead dish.  It's great as an icing for cakes or cupcakes, topping a sundae or any other dessert. Coconut whipped cream Ingredients: 1 can full-fat...
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