Yoga has been around for thousands of years and is getting more popular every year. For good reason, as it is combines stretching, strength moves, and meditation for a full body workout.
If you bring your own yoga mat to class (and especially if you don't!), you need to clean...
Free Stay Healthy, Natural Solutions Workshop
Monday, December 4 at 7:00 PM
Stay Healthy, Natural Solutions Workshop
When: December 4, 2023 - 7:00 - 8:00 pm
Who: Hosted by Tina Falasca & Anne...
Immune-Support Bombs
The Immune-Support Bomb
4 drops lemon oil
2 drops On Guard
2 drops Frankincense
2 drops Oregano
2 drops Melaleuca
Put all the oils in...
Clean Wine Tasting
December 7, 2023 @ 7:00 PM
Discover delicious wines made from sustainably farmed grapes without chemical additives or sugars! These wines eliminate over 300 synthetic chemicals and...
Peanut Butter Chocolate Protein Balls
These make a great after-school or after-workout snack! They take less than 5 minutes to throw together and are a great make-ahead treat for...
Easy Homemade Blueberry Sauce
This luscious blueberry topping is lemony and lightly sweetened, making it perfect to put on anything from yogurt to a waffle, a slice of...
Detox Your Home With DIY Green Cleaning Products –
March 7, 2024
Although most household cleaning items are seemingly harmless when you use them, studies have shown there are long-term effects that can be...
Butternut Squash Apple Soup
Ingredients
1 large butternut squash (3 lbs.)
1 Tbs. plus 1 tsp. coconut oil
1 large red onion, chopped
4 medium apples (any cooking variety), peeled, cored and...
