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Vegan Cream Cheese

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  This thick, rich almond cheese is wonderful spread on a whole grain bagel and topped with sliced fruit or roasted red peppers.  It also makes an excellent base for my creamy vegan black bean dip. I serve it all the time to non-vegans who never know that they aren't eating...

10 Best Essential Oils for Kids

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No matter how hard you work to keep your children healthy, they’re going to experience physical discomfort from time to time.  It is inevitable. It’s...

Overnight Vegan Hot Chocolate Oatmeal

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I love waking up and having breakfast ready for the kids. That alone makes this recipe wonderful, but this easy make-ahead dish also has...

Detox Your Home With DIY Green Cleaning Products –

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March 7, 2024 Although most household cleaning items are seemingly harmless when you use them, studies have shown there are long-term effects that can be...

Easy Homemade Blueberry Sauce

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This luscious blueberry topping is lemony and lightly sweetened, making it perfect to put on anything from yogurt to a waffle, a slice of...

Butternut Squash Apple Soup

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Ingredients 1 large butternut squash (3 lbs.) 1 Tbs. plus 1 tsp. coconut oil 1 large red onion, chopped 4 medium apples (any cooking variety), peeled, cored and...

Fruit & Veggie Soak

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Even if you buy organic produce, it is recommended that you give your fruits and veggies a good cleaning. Just rinsing with water doesn’t...

Candy Cane Sugar Scrub

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Since this gift idea only requires a few readily available ingredients and minimal effort; it is guaranteed to get you in the holiday spirit! ...
Hi, I’m Tina, a mom, attorney and business owner, who has long been passionate about healthy eating and natural wellness.
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